Tobacco-Free Living

Quitting smoking is not an easy task. Your coach can help you make a plan to quit. Get started today by visiting one of the sites listed so you can access as much information as possible on quitting smoking.

The single best thing you can do to improve your health is to quit smoking. We can help.

To work collaboratively with stakeholders to denormalize tobacco and tobacco-like products by changing attitudes and behaviours and creating supportive environments to build support for anti-tobacco initiatives. 

Smokers' Helpline has proven, free and personalized tools to help you quit successfully.

Quitting smoking is the best thing you can do to improve your life and health. Any attempt to quit smoking will make you stronger. It's never too late to reap the benefits, some of which happen within the first few days. With the right combination of practice, determination and support, you will be able to stop smoking for good!

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