A Live Well | Bien Vivre coach can help you make a plan to be more physically active. If you would like to do some of your own reading this resource list will help start you on the right path.

Physical Activity

 HEPAC is New Brunswick's Healthy Eating and Physical Activity Coalition. We are working together to promote healthy, active lifestyles for the people of New Brunswick

The Canadian Society for Exercise Physiology is a voluntary organization composed of professionals interested and involved in the scientific study of exercise physiology, exercise biochemistry, fitness and health. The CSEP (then known as the Canadian Association of Sport Sciences), was founded at the Pan American Games, Winnipeg, Manitoba in 1967 - the result of four years of cooperative efforts by the Canadian Medical Association and the Canadian Association for Health, Physical Education, Recreation and Dance.

The Wellness Movement supports New Brunswick’s Wellness Strategy by being a common platform and connection point for wellness in New Brunswick. The Wellness Movement supports, connects, and celebrates all New Brunswickers – individuals, families, community groups, schools and workplaces – working on enhancing one or more aspect of wellness.

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