Healthy Eating

What we put into our bodies fuels us for everyday living. Finding credible information on healthy eating on the internet can be difficult. The links below are excellent resources for up-to-date information on healthy foods.

Dietitians are highly qualified professionals educated in science, management, human development, and health of populations. As trusted professionals, dietitians fill many roles, depending on where they work.

Be inspired to cook any time, day or night with Cookspiration,
created by Dietitians of Canada. Recipe ideas are served 
up to suit your mood and schedule.

EatRight Ontario wants to help you improve your health and quality of life through healthy eating. This service provides easy-to-use nutrition information to help you make healthier food choices.

The mission of the Canadian Obesity Network (CON) is to improve the lives of Canadians affected by obesity through the advancement of anti-discrimination, prevention, and treatment efforts.

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